{"ads":[{"pos":1,"asin":"1797200100","type":"organic_also_viewed","price":81.41,"title":"After the Rain: Gentle Reminders for Healing, Courage, and Self-Love","images":["https:\/\/images-eu.ssl-images-amazon.com\/images\/I\/71rVRots2pL._AC_UL160_SR160,160_.jpg"],"rating":4.8,"location":"carousel","price_upper":81.41,"reviews_count":2679,"is_prime_eligible":false},{"pos":2,"asin":"0593233174","type":"organic_also_viewed","price":70.81,"title":"Lighter: Let Go of the Past, Connect with the Present, and Expand the Future","images":["https:\/\/images-eu.ssl-images-amazon.com\/images\/I\/91ASZ36n0SL._AC_UL160_SR160,160_.jpg"],"rating":4.8,"location":"carousel","price_upper":70.81,"reviews_count":1397,"is_prime_eligible":false},{"pos":3,"asin":"1529087856","type":"organic_also_viewed","price":66.56,"title":"Closer to Love: How to Attract the Right Relationships and Deepen Your Connections","images":["https:\/\/images-eu.ssl-images-amazon.com\/images\/I\/613HVpWwbyL._AC_UL160_SR160,160_.jpg"],"rating":4.8,"location":"carousel","price_upper":66.56,"reviews_count":12,"is_prime_eligible":false},{"pos":4,"asin":"0349426953","type":"organic_also_viewed","price":57.55,"title":"Set Boundaries, Find Peace: A Guide To Reclaiming Yourself","images":["https:\/\/images-eu.ssl-images-amazon.com\/images\/I\/71TGFj9pauL._AC_UL160_SR160,160_.jpg"],"rating":4.8,"location":"carousel","price_upper":57.55,"reviews_count":6629,"is_prime_eligible":false},{"pos":5,"asin":"0063267713","type":"organic_also_viewed","price":72.67,"title":"How to Meet Your Self: The Workbook for Self-Discovery","images":["https:\/\/images-eu.ssl-images-amazon.com\/images\/I\/81J81QmuUwL._AC_UL160_SR160,160_.jpg"],"rating":4.8,"location":"carousel","price_upper":72.67,"reviews_count":1253,"is_prime_eligible":false},{"pos":6,"asin":"1785044400","type":"organic_also_viewed","price":76.65,"title":"The Book of Boundaries: Set the limits that will set you free","images":["https:\/\/images-eu.ssl-images-amazon.com\/images\/I\/715W42nkoqL._AC_UL160_SR160,160_.jpg"],"rating":4.7,"location":"carousel","price_upper":76.65,"reviews_count":279,"is_prime_eligible":false}],"url":"https:\/\/www.amazon.ae\/How-We-Heal-Uncover-Yourself\/dp\/1797216260\/ref=mp_s_a_1_1?qid=1695712945&refinements=p_27:Alexandra+Elle&s=books&sr=1-1","asin":"1797216260","page":1,"price":111.87,"stock":"Only 2 left in stock (more on the way)","title":"How We Heal: Uncover Your Power and Set Yourself Free","coupon":"","images":["https:\/\/m.media-amazon.com\/images\/I\/61Uzv17eAJL._SL1500_.jpg","https:\/\/m.media-amazon.com\/images\/I\/51mVKapUy3L._SL1000_.jpg","https:\/\/m.media-amazon.com\/images\/I\/51XhGe1XkyL._SL1000_.jpg","https:\/\/m.media-amazon.com\/images\/I\/51qWx+SNeUL._SL1000_.jpg"],"rating":4.9,"category":[{"ladder":[{"url":"\/b\/ref=dp_bc_aui_C_1?ie=UTF8&node=11497688031","name":"Books"},{"url":"\/b\/ref=dp_bc_aui_C_2?ie=UTF8&node=12379692031","name":"Family & Lifestyle"},{"url":"\/b\/ref=dp_bc_aui_C_3?ie=UTF8&node=12379874031","name":"Self-Help"}]}],"currency":"AED","delivery":[{"date":{"by":"Thursday, 28 September","from":null},"type":"FREE delivery"},{"date":{"by":"Tomorrow, 27 September","from":null},"type":"Or fastest delivery"}],"_warnings":["Could not parse lightning deal."],"deal_type":"","page_type":"Product","price_sns":0,"variation":[{"asin":"1797216260","selected":true,"dimensions":{"Format":"Hardcover"}}],"has_videos":false,"sales_rank":[{"rank":16878,"ladder":[{"url":"\/gp\/bestsellers\/books\/ref=pd_zg_ts_books","name":"Books"}]},{"rank":76,"ladder":[{"url":"\/gp\/bestsellers\/books\/12384322031\/ref=pd_zg_hrsr_books","name":"Spiritual Self-Help"}]},{"rank":203,"ladder":[{"url":"\/gp\/bestsellers\/books\/12384309031\/ref=pd_zg_hrsr_books","name":"Self-Help for Happiness"}]},{"rank":463,"ladder":[{"url":"\/gp\/bestsellers\/books\/12384317031\/ref=pd_zg_hrsr_books","name":"Motivational Self-Help"}]}],"top_review":"This book, along with therapy, EDMR, embodiment, resonant self-work, and a few other things, has allowed me to heal so much that I feel like a different person. I have learned so much about myself and looked at things I didn't really want to look at, but knew I needed to continue on my journey of life and healing. I have bookmarked several of the meditations that I use every single day. I still have my ups and downs, but I feel I have control over my mind, choices, and I have a map for how to navigate the tough moments in life. I cannot praise this book enough! Do yourself a favor and order it now!\n \nRead more","asin_in_url":"1797216260","description":"An instant New York Times bestseller Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing. In How We Heal , bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. Alex Elle elegantly weaves together themes like self-healing, mindfulness, inner child work, and boundary setting and presents the reader with easy-to-follow practices that have changed her life and the lives of the thousands of people she has taught. Her 4-part framework for healing will appeal to anyone who wants a clear process, while the compelling personal stories leave the reader feeling connected and ready to begin again. Complementing the practices are powerful insights from Alex Elle's own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more. Brimming with encouragement and delivered with Alex Elle's signature warmth and candor, How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.","parent_asin":"1797216260","price_upper":111.87,"pricing_str":"","pricing_url":"https:\/\/www.amazon.ae\/gp\/offer-listing\/1797216260?startIndex=0","discount_end":"","manufacturer":"Alexandra Elle","max_quantity":30,"price_buybox":-1,"product_name":"How We Heal: Uncover Your Power and Set Yourself Free","bullet_points":"","is_addon_item":false,"price_initial":0,"pricing_count":6,"reviews_count":444,"sns_discounts":[],"developer_info":[],"lightning_deal":null,"price_shipping":0,"is_prime_pantry":false,"product_details":{"isbn_10":"1797216260","isbn_13":"978-1797216263","language":"English","hardcover":"256 pages","publisher":"Chronicle Books (10 November 2022)","dimensions":"16.51 x 2.54 x 21.59 cm"},"featured_merchant":[],"is_prime_eligible":false,"parse_status_code":12005,"answered_questions_count":0,"rating_stars_distribution":[{"rating":5,"percentage":93},{"rating":4,"percentage":5},{"rating":3,"percentage":1},{"rating":2,"percentage":0},{"rating":1,"percentage":1}]}